Frist swim in ages
I’ve never really been into swimming. I think I trained for around 2 months back in 2002, but was never really serious.
I have my first half-distance triathlon on the 3 February, so I will definitely need to practice a bit if I’m not too drown during the “short” 600m. That may sound like nothing, but I was nearly dead after my 400m session today. 400m which included 4 breaks of around 30 seconds each.
I felt that swimming for 20 mins wasn’t nearly enough excercise for the whole weekend so I went for a 6km jog too.
Workout:
- Type: Swim
- Date: 01/13/2008
- Total Time: 00:20:00.00
- Calories: 110
- Distance: 300 m
- Average Pace: 6:40/100m
Filed under: Swim |
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