From IT Geek to Triathlete

Post by:Andy

Monday, January 28th, 2008 at 6:45 am  |  No Comments »

 

Swim - 0.3 hours - 01/28/2008

Logbook Activity

  • Type: Swim
  • Date: 01/28/2008
  • Time: 06:45:00
  • Total Time: 00:16:02.00
  • Calories: 137
  • Distance: 600 m
  • Average Pace: 2:40/100m

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This Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Last Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Year to Date

Distances
Bike: 873 kms
Run : 311 kms
Swim: 17800 meters
Hours of Activity
 Bike: 44.2 - 41.0%
 Swim: 8.7 - 8.1%
 Run : 33.4 - 31.0%
 Strength: 9.5 - 8.8%
 Other: 12.0 - 11.1%
  Total:107.7
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