Yeah! I swam 1km! Also going rafting tomorrow
Luckily the stormy weather cleared up and I was able to go for a dip. I swam 1km in total! (Pat on the back) Yeah, I know. 1km isn’t that far, but I’m taking baby steps…
I did do two sets of 500m. I also tried to work on my speed, so I increased my pace a bit. Got quite tired and decided to take 15-30 second breaks after each 100m.
Did not have my watch with me so I’m not sure what time I did in the end, but it wasn’t blindingly fast.
I’m leaving for a rafting weekend later today. I can’t wait. Apparently we’re going to do some level 5 rapids! I’ve only gone rafting once before, and at a place with level 4 rapids. It was great, but I can do with some more action. Hopefully it ‘ll be a very bumpy ride tomorrow!!
Logbook Activity
- Type: Swim
- Date: 02/14/2008
- Time: 17:00:00
- Total Time: 00:30:00.00
- Calories: 257
- Distance: 1000 m
- Average Pace: 3:00/100m
Filed under: Swim |
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