From IT Geek to Triathlete

Post by:Andy

Saturday, February 16th, 2008 at 6:00 am  |  No Comments »

 

Trail running in Mpumalanga

We were away for the weekend to go rafting. I’ll do a post on the weekend itself a bit later.

We camped at the most beautiful and tranquil place, close to Hazyview in Mpumalanga. I decided to have a run on Saturday morning before we went rafting. There were some quad-bike trials close to our camping site that snaked along the river through some stunning forests. It had the same feel of a rain forest, but not as extensive.

It was a gruelling run, but the environment definitely made up for the effort it required. The terrain was very very tricky with a LOT of small climbs, twists and bends. At times I wondered if a quad would even manage to get through that terrain. It’s quite hard to settle into a comfortable rhythm, but later on you get used to the weird broken style of running.  It was great fun though! Wish I could have a run like that everyday.

Logbook Activity

  • Type: Run
  • Date: 02/16/2008
  • Time: 06:00:00
  • Total Time: 00:51:55.00
  • Average Heart rate: 158
  • Max Heart rate: 182
  • Calories: 631
  • Distance: 7.16 km
  • Average Pace: 7:15.31/km
  • Ascent: 110 m

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This Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Last Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Year to Date

Distances
Bike: 873 kms
Run : 311 kms
Swim: 17800 meters
Hours of Activity
 Bike: 44.2 - 41.0%
 Swim: 8.7 - 8.1%
 Run : 33.4 - 31.0%
 Strength: 9.5 - 8.8%
 Other: 12.0 - 11.1%
  Total:107.7
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