From IT Geek to Triathlete

Post by:Andy

Friday, February 22nd, 2008 at 6:40 pm

 

Quick swim

I did a quick swim on Friday. I waited for the thunderstorms to pass, which only happened at around 6pm. I went to the local pool, only to find out that they close at 7pm. I was only able to swim 400m. It was a quick 400m and I managed to keep my breathing steady, breathing on every second stroke. I was going as fast as I could without drowning. Its really the first time I’ve been able to breath ‘normally’ at such a fast pace, so I’m still glad I did the short stint.

I’ve been working (actual work) my butt off again and didn’t manage to train at all this weekend. I hope this isn’t going to become a regular thing, since I love training over the weekend. I usually manage to get a couple of extra hours in.

Logbook Activity

  • Type: Swim
  • Date: 02/22/2008
  • Time: 18:40:00
  • Total Time: 00:08:18.00
  • Calories: 121
  • Distance: 400 m
  • Average Pace: 2:04.57/100m

Filed under: Swim  |  Digg! this story.

This Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Last Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Year to Date

Distances
Bike: 1025 kms
Run : 333 kms
Swim: 17800 meters
Hours of Activity
 Bike: 53.5 - 44.6%
 Swim: 8.7 - 7.2%
 Run : 36.3 - 30.3%
 Strength: 9.5 - 7.9%
 Other: 12.0 - 10.0%
  Total:119.9
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