From IT Geek to Triathlete

Post by:Andy

Monday, February 25th, 2008 at 4:45 pm  |  No Comments »

 

Not quite swimming with the big kids yet…

So I only slept around 4 hours last night (work, bleh) and by the time the gravel pit whistle blew, I was ready to hit hay. Alas, none of that. I dragged my lazy butt to the pool. Reason got the better of me. I thought an half-an-hour in bed wouldn’t have the same effect as the same time spent in the pool.

Coincidently, I met a friend of a friend there who swam with a tri-swimming group. We got talking and I asked about their practice routine. Today they were doing 24 x 100m laps at 1:50. Uhm… yeah my 1500m at 2:15 is nowhere near what they’re doing. Apparently their distances vary between 2000-5000m!! Yeah, I have a lot of swimming to do before I’ll be able to join those guys.

Logbook Activity

  • Type: Swim
  • Date: 02/25/2008
  • Time: 16:45:00
  • Total Time: 00:33:35.00
  • Calories: 287
  • Distance: 1500 m
  • Average Pace: 2:14.33/100m

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This Week

Distances
Bike: 13 kms
Hours of Activity
 Bike: 0.6 - 100.0%
  Total:0.6

Last Week

Distances
Bike: 13 kms
Hours of Activity
 Bike: 0.6 - 56.4%
 Strength: 0.5 - 43.6%
  Total:1.1

Year to Date

Distances
Bike: 803 kms
Run : 286 kms
Swim: 16800 meters
Hours of Activity
 Bike: 40.4 - 40.7%
 Swim: 8.2 - 8.2%
 Run : 30.3 - 30.5%
 Strength: 8.5 - 8.5%
 Other: 12.0 - 12.1%
  Total:99.3
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