From IT Geek to Triathlete

Post by:Andy

Saturday, March 1st, 2008 at 10:09 am  |  No Comments »

 

Logbook Daily Record for 03/01/2008

Logbook Day Info

  • Date: 03/01/2008
  • Weight: 69.7
  • Mood: Less Happy
  • Sleep Pattern: Insufficient

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This Week

Distances
Bike: 13 kms
Hours of Activity
 Bike: 0.6 - 100.0%
  Total:0.6

Last Week

Distances
Bike: 13 kms
Hours of Activity
 Bike: 0.6 - 56.4%
 Strength: 0.5 - 43.6%
  Total:1.1

Year to Date

Distances
Bike: 803 kms
Run : 286 kms
Swim: 16800 meters
Hours of Activity
 Bike: 40.4 - 40.7%
 Swim: 8.2 - 8.2%
 Run : 30.3 - 30.5%
 Strength: 8.5 - 8.5%
 Other: 12.0 - 12.1%
  Total:99.3
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