Short recovery run
I did a quick run this morning to get a bit of the stiffness out of my legs. Can’t say that it really worked, but I still enjoyed the somewhat slow run.
My Garmin Edge 305 decided to go awol, so I was unable to measure my exact time, distance, cals etc. I think the Edge got too wet during the weekend’s adventure race. Hopefully it dries out and starts working again…
Workout:
- Type: Run
- Date: 03/19/2008
- Time: 07:00:00
- Total Time: 00:30:00.00
- Calories: 315
- Distance: 5 km
- Average Pace: 6:00/km
Filed under: Run |
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