From IT Geek to Triathlete

Post by:Andy

Thursday, March 20th, 2008 at 5:15 pm

 

Cycle - 1.5 hours - 03/20/2008

Logbook Activity

  • Type: Cycle
  • Date: 03/20/2008
  • Time: 17:15:00
  • Total Time: 1:27:54.00
  • Calories: 1155
  • Distance: 32.05 km
  • Average Speed: 21.88 kmph
  • Max Speed: 47.4 kmph
  • Ascent: 329 m

Filed under: Cycle, Mountain Biking  |  Digg! this story.

This Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Last Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Year to Date

Distances
Bike: 1025 kms
Run : 333 kms
Swim: 17800 meters
Hours of Activity
 Bike: 53.5 - 44.6%
 Swim: 8.7 - 7.2%
 Run : 36.3 - 30.3%
 Strength: 9.5 - 7.9%
 Other: 12.0 - 10.0%
  Total:119.9
  • Blogroll

  • Blog Stats

    • Total Views: 4776
    • Best Day: 101
    • Views Today: 2