From IT Geek to Triathlete

Post by:Andy

Tuesday, April 15th, 2008 at 9:34 pm  |  2 Comments »

 

Too skinny

I weighed myself last night, and I came in at 68.9kg! That’s a BMI of 19.7, which is still within the normal range of 18.5-25. But I reckon that’s way too skinny. I need to beef up a bit.

It’s just hard gaining weight when you’re doing cardiovascular exercises. I’m not really that into weight training. Perhaps I should give that aspect a bit more attention. Especially with winter approaching.

Logbook Day Info

  • Date: 04/15/2008
  • Weight: 68.9
  • Mood: Less Happy
  • Sleep Hours: 7
  • Sleep Pattern: Better than Normal

Filed under: Weight  |  Digg! this story.

2 Comments: :

Too skinny

April 16th, 2008 9:57 am

Brad Hefta-Gaub says:

LOL!

I’m like… “Winter approaching?!?!” What! Oh yeah… you’re upside down! ;)

April 16th, 2008 10:06 am

Andy says:

hehe… yeah, wouldn’t mind being the right side up. not a big winter fan.

This Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Last Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Year to Date

Distances
Bike: 1025 kms
Run : 333 kms
Swim: 17800 meters
Hours of Activity
 Bike: 53.5 - 44.6%
 Swim: 8.7 - 7.2%
 Run : 36.3 - 30.3%
 Strength: 9.5 - 7.9%
 Other: 12.0 - 10.0%
  Total:119.9
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