From IT Geek to Triathlete

Post by:Andy

Saturday, April 19th, 2008 at 7:00 am

 

Niece birthday cycle

I cycled to my niece’s 4th birthday party, which is around 30km from my place. It’s a pretty straight route, but there were some monster hill climbs. Ended up with a total ascent of 750m. I even managed to hit a sweet twisty single track.

The party itself was brilliant. Complete chaos. 15 little girls running around with puppies, Barbie’s, balloons and candy. And when they weren’t running they were jumping up and down the jumping castle. Chaos, but it was great fun!

Logbook Activity

  • Type: Cycle
  • Date: 04/19/2008
  • Time: 07:00:00
  • Total Time: 2:51:00.00
  • Average Heart rate: 150
  • Max Heart rate: 175
  • Calories: 2277
  • Distance: 65.13 km
  • Average Speed: 22.85 kmph
  • Max Speed: 61.3 kmph
  • Ascent: 749 m

Filed under: Cycle, Mountain Biking  |  Digg! this story.

This Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Last Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Year to Date

Distances
Bike: 1025 kms
Run : 333 kms
Swim: 17800 meters
Hours of Activity
 Bike: 53.5 - 44.6%
 Swim: 8.7 - 7.2%
 Run : 36.3 - 30.3%
 Strength: 9.5 - 7.9%
 Other: 12.0 - 10.0%
  Total:119.9
  • Blogroll

  • Blog Stats

    • Total Views: 4776
    • Best Day: 101
    • Views Today: 2