Comfortable run
Another one of those days… you know you should go running, but deep down you know it’s not going to happen. 5minutes before the ’supposed run’ I decided to toughen the hell up and hit the road. Quite glad I did too. I had a great run. Didn’t push too hard, since I have the MTB race this Saturday. I want the legs to be fresh. Can’t wait! It’s going to be a goody.
Logbook Activity
- Type: Run
- Date: 04/30/2008
- Time: 17:00:00
- Total Time: 00:39:00.00
- Average Heart rate: 164
- Calories: 373
- Distance: 6.65 km
- Average Pace: 5:51.91/km
- Ascent: 114 m
Filed under: Run |
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