Trail run leg seizure
I thought I would be a bit slow after yesterday’s sweet 40km ride, but wow! My legs were seriously unhappy with me on today’s trail run.
As per usual we went up the 100m ascent over roughly 1km. Cobus felt stronger and we burned up the hill. Right at the top my legs got so numb that they wouldn’t move anymore. I’ve never felt that before! Feels strange. We ran down the hill and I felt a bit better.
Again, as per usual we hiked up the next killer hill. One day I’ll run up that sucker, but not today. Again the down hill went much better. Then Cobus got a pain in his side and we decided to call it quits.
Not the best training session, but it was fun.
Logbook Activity
- Type: Run
- Date: 05/08/2008
- Time: 17:15:00
- Total Time: 00:29:13.00
- Average Heart rate: 167
- Max Heart rate: 182
- Calories: 259
- Distance: 4.01 km
- Average Pace: 7:16.89/km
- Ascent: 101 m
Filed under: Run, Trail Running |
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