AR: Trail run and obstacle course
The first leg of our adventure race was a short trail run and an obstacle course. The run was quite cool. We crossed a river at the beginning and it was quite fun thundering through the shallow water. Our feet were a bit wet for the first kilometre, but it was well worth it.
We gunned it after the river crossing, trying to make up a few places as not to get in stuck in queues at the obstacle course. It worked quite well and we missed most of the rush. The teams were split up, with one half climbing over a high wooden structure and the other balancing over a few logs and crawling through a tunnel. I was feeling very weak in the run and we took the pace down a bit on our way back to the transition.
Logbook Activity
- Type: Run
- Date: 05/16/2008
- Time: 09:00:00
- Total Time: 00:19:32.00
- Average Heart rate: 178
- Max Heart rate: 192
- Calories: 182
- Distance: 3.2 km
- Average Pace: 6:06.23/km
Filed under: Run, Race Report, Trail Running, Adventure Racing |
Digg! this story.
|
Leave a Comment
