Cold… continued
My little cold developed into flue and died again. I’m feeling much better, but was unable to do my race on Saturday. Damn I hate that!! Such a cool race and I had to stay at home.
I’m still short of breath, so I reckon it will be at least another week before I can start training again. I’m definitely an addict. Hehe. I get all cranky just thinking about not being able to train… and it’s only been a week and a half since my last session.
Well to all you healthy folk, enjoy. I’ll be out there again shortly!
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2 Comments: :
Cold… continued
June 16th, 2008 11:15 pm
bigdave_nv says:
hey Andy, sorry to hear about the missed race.
you should still get your body moving once you are feeling at all human again. you’ll lose less fitness if you can at least ride short/easy, ride the trainer, or just lift weights. It just sucks going backward fitness-wise. buy emergen-C if they sell it there & take it prophylacticly when you feel yourself training at your limits. lots of B & C vits.
god, I’m bossy - take it all with a grain of salt, m8 & get better.
June 16th, 2008 11:43 pm
Andy says:
hehe, no worries. I value the input.
I’ve got “Anti-viral” vitamins (whatever that means!) and Centrum, which gives you about 100% of the RDA for everything you can dream of. So I should be covered.
I feel even better today, so I might start moving again tomorrow or the day after.