Thursday trail run
I went for an easy trail run to kick my training off again, but it wasn’t long for the knee started hurting again.
If it’s not flue, it’s the knee. Quite discouraging. I read up a little more about runner’s knee and it seems like one has to wait around 3 weeks before resuming training.
My workload at work has also increased quite a lot, so I’m throwing in the towel. I’ll start training again in 3 weeks or so.
In the meantime, I’ll try to do a bit of strength training. Would be nice to go swimming, but it is damn cold and the municipal pool is closed for repairs…
Logbook Activity
- Type: Run
- Date: 06/19/2008
- Time: 17:00:00
- Total Time: 00:26:00.00
- Calories: 300
- Distance: 3 km
- Average Pace: 8:40.23/km
- Ascent: 100 m
Filed under: Run, Trail Running |
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