Day 1, week 1 of the 100 push-ups challenge!
Ok so day 1 of the challange was already tough. I started with the +10 push-ups programme and managed to complete the five sets (10, 10, 8, 6, 6), but took 90-120 seconds breaks between the final 3 sets. I’m just not strong enough to do them otherwise. Wednesday’s 12, 12, 10, 10, 10 is going to be very hard.
Logbook Activity
- Type: Strength Training
- Date: 06/30/2008
- Time: 20:00:00
- Total Time: 00:07:00.00
- Calories: 20
Filed under: Strength Training |
Digg! this story.
