Day 2, week 1 of the 100 push-ups challenge!
I was supposed to do my push-ups yesterday, but was still quite stiff and ended up doing them today. Even though I waited a day, I didn’t feel strong and cheated a bit… I didn’t go down all the way and stopped at around 2/3’s down. It was still challenging though. I ended up doing five challenging sets of 12, 12, 10, 10 and 14 respectively.
Rather than resting in between sets, I did a bit of leg work. I really enjoy these short strength training stints. I suppose I should increase the training time a bit, but I’m having fun for now.
Logbook Activity
- Type: Strength Training
- Date: 07/03/2008
- Total Time: 00:20:00.00
- Calories: 75
Filed under: Strength Training |
Digg! this story.
