Day 1, week 2 of the 100 push-ups challenge!
After a week, the push-ups are a bit easier, but all the sets are still in the ten’s. I did the prescribed sets of 12, 12, 9, 7 and 12 (2 extra…). The first set was an honest one, and I went all the way down, but the last 4 I could only go down 3/4 of the way.
Next week is going to kick us in the face with an opening set of 25!!
Logbook Activity
- Type: Strength Training
- Date: 07/08/2008
- Time: 22:00:00
- Total Time: 00:07:00.00
- Calories: 20
Filed under: Strength Training |
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1 Comment: :
Day 1, week 2 of the 100 push-ups challenge!
July 10th, 2008 12:48 am
Karl On Sea says:
Hi Andy - this is a great challenge - especially for someone as, um, svelte at I am. So I signed up and did my first week’s first day today. Thanks for posting about this!