Week 3 of the 100 push-ups challenge!
I did four sessions this week, with three sets in each. I increased the frequency to see if I was able to better manage the exercises. I reckon it worked ok, but I’m not strong enough to keep up with the programme. I’m definitely strongeer, but I’ll have to cheat in order to do the required amount of push-ups.
I’m going to do week three again and will try to stick to the programme.
Logbook Activity
- Type: Strength Training
- Date: 07/19/2008
- Time: 12:00:00
- Total Time: 00:30:00.00
- Calories: 100
Filed under: Strength Training |
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1 Comment: :
Week 3 of the 100 push-ups challenge!
July 20th, 2008 10:44 am
Brad Hefta-Gaub says:
keep it up!