From IT Geek to Triathlete

Post by:Andy

Saturday, July 19th, 2008 at 12:00 pm  |  1 Comment »

 

Week 3 of the 100 push-ups challenge!

I did four sessions this week, with three sets in each. I increased the frequency to see if I was able to better manage the exercises. I reckon it worked ok, but I’m not strong enough to keep up with the programme. I’m definitely strongeer, but I’ll have to cheat in order to do the required amount of push-ups.

I’m going to do week three again and will try to stick to the programme.

Logbook Activity

  • Type: Strength Training
  • Date: 07/19/2008
  • Time: 12:00:00
  • Total Time: 00:30:00.00
  • Calories: 100

Filed under: Strength Training  |  Digg! this story.

1 Comment: :

Week 3 of the 100 push-ups challenge!

July 20th, 2008 10:44 am

Brad Hefta-Gaub says:

keep it up!

This Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Last Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

Year to Date

Distances
Bike: 1025 kms
Run : 333 kms
Swim: 17800 meters
Hours of Activity
 Bike: 53.5 - 44.6%
 Swim: 8.7 - 7.2%
 Run : 36.3 - 30.3%
 Strength: 9.5 - 7.9%
 Other: 12.0 - 10.0%
  Total:119.9
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