From IT Geek to Triathlete

Post by:Andy

Saturday, July 26th, 2008 at 9:00 am  |  No Comments »

 

Week 3 of the 100 push-ups challenge! Second try…

I repeated week 3 of the push-up challenge, since I didn’t really nail it the first time round. I wouldn’t say I exactly nailed my second attempt, but it went much better. I managed to do honest pushups for the first 3 sets or so, but after that I had to cheat again.

Week 4 is pretty much the same as 3, so I should be on top of it by the end of next week.

Workout:

  • Type: Strength Training
  • Date: 07/26/2008
  • Time: 09:00:00
  • Total Time: 00:30:00.00
  • Calories: 75

Filed under: Strength Training  |  Digg! this story.  |  Leave a Comment

This Week

Distances
Bike: 18 kms
Run : 7 kms
Hours of Activity
 Bike: 1.0 - 54.8%
 Run : 0.9 - 45.2%
  Total:1.9

Last Week

Distances
Bike: 31 kms
Run : 9 kms
Swim: 1,200 meters
Hours of Activity
 Bike: 1.8 - 52.7%
 Swim: 0.5 - 14.8%
 Run : 1.1 - 32.6%
  Total:3.4

Year to Date

Distances
Bike: 1,183 kms
Run : 372 kms
Swim: 19,000 meters
Hours of Activity
 Bike: 63.5 - 45.0%
 Swim: 9.2 - 6.5%
 Run : 41.0 - 29.0%
 Strength: 9.5 - 6.7%
 Other: 18.0 - 12.7%
  Total:141.2
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