From IT Geek to Triathlete

Post by:Andy

Sunday, August 31st, 2008 at 4:30 pm  |  No Comments »

 

Run - 0.3 hours - 08/31/2008

Workout:

  • Type: Run
  • Date: 08/31/2008
  • Time: 16:30:00
  • Total Time: 00:17:21.00
  • Calories: 552
  • Distance: 3.02 km
  • Average Pace: 5:44.83/km

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