From IT Geek to Triathlete

Post by:Andy

Sunday, September 7th, 2008 at 8:00 am | No Comments »

Groenkloof Ride

Winter seems to be over and my workload at the office is also coming down. Hence, I’m able to ride more, and went for a ride with some friends in a nearby nature reserve - Groenkloof. A cool ride, but it’s very dry. Here are some photos:

Workout:

Type: Cycle
Date: 09/07/2008
Time: 08:00:00
Total Time: 1:18:03.00
Average Heart rate: 150
Max Heart rate: 186
Calories: 635
Distance: 16.47 km
Average Speed: 12.66 kmph
Average Cadence: 72

Filed under: Cycle, Mountain Biking | Digg! this story! Digg! this story. | Leave a Comment

About:Andy

Location:Pretoria Gauteng South Africa

I've never really been much of an athlete. Ever since school, I was a bit of an IT geek. I did sports here and there, but I was always at the back of the pack gasping for air. I started mountain biking in 2006 and have since completed a few mtb marathons and a 90km road race or two... on the mtb. I got into multi-sport events at the end of '07 and have since completed a couple of Adventure Races and Sprint-Triathlons. My goal for 2008 was to keep a steady training programme going, without getting sick in winter. Well that didn't happen. I was down with the flue, TWICE!! So my ambitions of doing a half-ironman early in 2009 flew right out the window. I still have to do an Olympic distance triathlon, so I'll try to get one below my belt early in 2009. My favorite sports include: cycling, running, swimming, adventure racing, triathlons, rowing, golf and hiking.

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From IT Geek to Triathlete

Groenkloof Ride