Still so unfit
I went for an easy 5km this morning, and it was a bit of a struggle. I still feel very unfit in comparison to the previous summer.
Workout:
- Type: Run
- Date: 11/25/2008
- Time: 08:00:00
- Total Time: 00:31:34.00
- Average Heart rate: 162
- Calories: 539
- Distance: 4.76 km
- Average Pace: 6:37.79/km
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3 Comments: :
Still so unfit
November 25th, 2008 10:42 am
Brad Hefta-Gaub says:
Just keep at it. You’ll get there again!
November 25th, 2008 10:56 am
Andy says:
Thanks for the encouragement.. Its already going better than 3 weeks ago, but it’s 3 weeks. Progress has been steady but slow. Anyway, its still fun, so I’m not giving up any time soon. Just wish it would go a bit faster.
November 25th, 2008 11:09 am
Brad Hefta-Gaub says:
Keep your sites on your Olympic Tri goal… don’t worry about the time it takes… remember you got sick over the winter, so it’ll take time to get back… but you’ll get there!