Workout:
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Location:Pretoria Gauteng South Africa
I've never really been much of an athlete. Ever since school, I was a bit of an IT geek. I did sports here and there, but I was always at the back of the pack gasping for air. I started mountain biking in 2006 and have since completed a few mtb marathons and a 90km road race or two... on the mtb. I got into multi-sport events at the end of '07 and have since completed a couple of Adventure Races and Sprint-Triathlons. I finished my first Olympic distance tri earlier this year. The goal for 2009 was to become a stronger runner, but I ended up with a bad case of runner's knee. I'm now trying to get my knees sorted. I would still like to do at half-Ironman in the near future and God willingly a full Ironman. My favorite sports include: cycling, running, swimming, adventure racing, triathlons, rowing, golf and hiking.
