Wet chilly ride
Been taking it real easy on the bike lately. I try to stay in Zone 1-2 most of the time.
Today was wet and cold. Around 14 degrees (57F) outside. Pretty sweet ride though. Love cycling.
Workout:
- Type: Cycle
- Date: 11/18/2009
- Time: 15:09:00
- Total Time: 1:14:04.00
- Average Heart rate: 136
- Calories: 775
- Distance: 22.03 km
- Average Speed: 17.85 kmph
- Ascent: 187 m
- Average Cadence: 82
Filed under: Cycle |
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