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Post by:Andy

Thursday, November 19th, 2009 at 4:30 pm | 2 Comments »

Soaked cycling

Got drenched by heavy showers today. Loved it. The amount of mud is directly proportional to the amount of fun I had. Luckily not as cold as yesterday.

Workout:

Type: Cycle
Date: 11/19/2009
Time: 16:30:00
Total Time: 1:07:00.00
Average Heart rate: 128
Calories: 730
Distance: 18.48 km
Average Speed: 16.55 kmph
Ascent: 230 m
Average Cadence: 78

Filed under: Cycle, Mountain Biking | Digg! this story! Digg! this story. | Leave a Comment

2 Comments: :

Soaked cycling

November 20th, 2009 8:25 pm

militaryrunner says:

I love to ride/run in the rain, but not when it is cold. Best of luck on your recovery from surgery. Sounds like you are well on the way.

November 20th, 2009 8:39 pm

Andy says:

Thanks. Yep, feeling good!

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About:Andy

Location:Pretoria Gauteng South Africa

I've never really been much of an athlete. Ever since school, I was a bit of an IT geek. I did sports here and there, but I was always at the back of the pack gasping for air. I started mountain biking in 2006 and have since completed a few mtb marathons and a 90km road race or two... on the mtb. I got into multi-sport events at the end of '07 and have since completed a couple of Adventure Races and Sprint-Triathlons. I finished my first Olympic distance tri earlier this year. The goal for 2009 was to become a stronger runner, but I ended up with a bad case of runner's knee. I'm now trying to get my knees sorted. I would still like to do at half-Ironman in the near future and God willingly a full Ironman. My favorite sports include: cycling, running, swimming, adventure racing, triathlons, rowing, golf and hiking.

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