From IT Geek to Triathlete

Post by:Andy

Tuesday, January 22nd, 2008 at 2:51 am  |  No Comments »

 

About

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. I will help me stay motivated and keep me on track as I achieve my fitness goals!

I’m a man from Pretoria Gauteng South Africa, born in 1980.

My goals are: Initially I only wanted to loose the spare tire I had from a young age. I really started getting into Mountain Biking and moved onto multi-sport events. I\’d like to complete a full triathlon before the end of summer. Hopefully, I\’ll be able to do a IronMan in a couple of years time.

My favorite sports include: running cycling swimming triathlon hiking

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This Week

Distances
Bike: 13 kms
Hours of Activity
 Bike: 0.6 - 100.0%
  Total:0.6

Last Week

Distances
Bike: 13 kms
Hours of Activity
 Bike: 0.6 - 56.4%
 Strength: 0.5 - 43.6%
  Total:1.1

Year to Date

Distances
Bike: 803 kms
Run : 286 kms
Swim: 16800 meters
Hours of Activity
 Bike: 40.4 - 40.7%
 Swim: 8.2 - 8.2%
 Run : 30.3 - 30.5%
 Strength: 8.5 - 8.5%
 Other: 12.0 - 12.1%
  Total:99.3
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